Sleep Need Varies Depending On The Individual. How much sleep does your child need? Sleep need can vary substantially between individuals.
It is widely accepted that people need between 7 and 8 hours of sleep a day. The younger a person is, the more sleep they need. The amount of time an individual needs to spend in bed varies depending on age and health.
Sleep Senan Biotech Senan Biotech
It is widely accepted that people need between 7 and 8 hours of sleep a day. The amount of time an individual needs to spend in bed varies depending on age and health. It is widely accepted that people need between 7 and 8 hours of sleep a day. According to the national sleep foundation most adults need about seven to nine hours of restful sleep.
